Rotate into the next boat in the sequence every 2 races, and when switching divisions.
| Team | 1A | 2A | 3A | 4A | |
|---|---|---|---|---|---|
| Christchurch Seahorses 1 | 1 | 1 | 3 | 3 | |
| Christchurch Seahorses 2 | 2 | 2 | 4 | 4 | |
| Grafton Varsity | 3 | 3 | 5 | 5 | |
| Hampton Crabbers | 4 | 4 | 6 | 6 | |
| Hampton Roads Academ Navigators | 5 | 5 | 7 | 7 | |
| Kecoughtan Warriors | 6 | 6 | 8 | 8 | |
| Norfolk Academy Bulldogs | 7 | 7 | 9 | 9 | |
| Norfolk Collegiate Oaks 1 | 8 | 8 | 10 | 10 | |
| Norfolk Collegiate Oaks 2 | 9 | 9 | 11 | 11 | |
| Norfolk Collegiate Oaks 3 | 10 | 10 | 12 | 12 | |
| Phoebus Phantoms | 11 | 11 | 13 | 13 | |
| Smithfield Smithfield | 12 | 12 | 1 | 1 | |
| York Varsity | 13 | 13 | 2 | 2 |
| Team | 1B | 2B | 3B | 4B | |
|---|---|---|---|---|---|
| Christchurch Seahorses 1 | 2 | 2 | 4 | 4 | |
| Christchurch Seahorses 2 | 3 | 3 | 5 | 5 | |
| Grafton Varsity | 4 | 4 | 6 | 6 | |
| Hampton Crabbers | 5 | 5 | 7 | 7 | |
| Hampton Roads Academ Navigators | 6 | 6 | 8 | 8 | |
| Kecoughtan Warriors | 7 | 7 | 9 | 9 | |
| Norfolk Academy Bulldogs | 8 | 8 | 10 | 10 | |
| Norfolk Collegiate Oaks 1 | 9 | 9 | 11 | 11 | |
| Norfolk Collegiate Oaks 2 | 10 | 10 | 12 | 12 | |
| Norfolk Collegiate Oaks 3 | 11 | 11 | 13 | 13 | |
| Phoebus Phantoms | 12 | 12 | 1 | 1 | |
| Smithfield Smithfield | 13 | 13 | 2 | 2 | |
| York Varsity | 1 | 1 | 3 | 3 |